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Protein supplementsHigh protein supplements provide a convenient and efficient source of additional protein requirements, vital to gaining lean body mass. Protein is essential for muscle development, repair, and preservation. Serious athletes and weight lifters need to consume larger amounts of protein to build and maintain muscle. Supplements offer a cost effective way of getting your body's required protein needs. As a general rule, an athlete or body builder requires 1 gram of protein per pound of body weight. (i.e. a 170lb individual has a requirement of 170g of protein, per day) The majority of it should come from whole food while shakes are a good way to get the rest you need for the day.
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Ceratine supplements
Creatine is an amino acid, like the building blocks that make up proteins. Creatine in the form of phosphocreatine (creatine phosphate) is an important store of energy in muscle cells. During intense exercise lasting around half a minute, phosphocreatine is broken down to creatine and phosphate, and the energy released is used to regenerate the primary source of energy, adenosine triphosphate (ATP). Output power drops as phosphocreatine becomes depleted, because ATP cannot be regenerated fast enough to meet the demand of the exercise. It follows that a bigger store of phosphocreatine in muscle should reduce fatigue during sprinting.
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Weight Loss Supplements
Weight loss supplements can be the perfect solution to losing excess weight. The problem is that there are many weight loss products that are built on marketing hype and not founded on a good scientific basis. We've cut through the fat to find the weight loss supplements that really work. Find the one that will suit you best. Supplement Central has hundreds of weight loss products for you to choose from.
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Lipids
Essential Fatty Acids
Lipids and Essential Fatty Acids can be found in the foods that we eat. Fats, or lipids, are the third main class of the macronutrients needed in human nutrition. Lipids are found primarily in meats and dairy foods, at least, these are the most visible sources, but most foods contain some fat. Some of the richer vegetable sources of dietary fat are nuts and seeds, soybeans, olives, peanuts, and avocados, and these contain the needed or essential fatty acids (EFAs). Fats are an important component of our diet, and at least a minimum intake is essential.
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Vitamin SupplementsVitamin supplements will complement your regular diet if you are not getting enough nutrients. Greater nutrition through use of vitamin supplements will support your body’s natural ability and enable your body to have optimal growth, digestion and nerve functions. Vitamins are a group of organic substances that are required in the diet of humans and animals for normal growth, maintenance of life, and normal reproduction. Vitamins act as catalysts; very often either the vitamins themselves are coenzymes, or they form integral parts of coenzymes. A substance that functions as a vitamin for one species does not necessarily function as a vitamin for another species. The vitamins differ in structure, and there is no chemical grouping common to them all.
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Amino acid supplements
AMINO ACIDS are the "Building Blocks" of the body. Besides building cells and repairing tissue, amino acids form antibodies to combat invading bacteria & viruses; they are part of the enzyme & hormonal system; they build nucleoproteins (RNA & DNA); they carry oxygen throughout the body and participate in muscle activity.
Amino acid supplements are very beneficial since there are eight amino acids which are essential (cannot be manufactured by the body) and the rest are non-essential (can be manufactured by the body with proper nutrition).
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Differnt kind of flavours :salt &vinegar-classic- pper-sour crem&onion with parsley- ketchup-lemon flavor--garlic- pizza
wey powder
Skimmilk
Ascorbic acid
Pottassim sorbat
Meta be solfid sodium
BHT - TBHQ-BHA
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natural color
beta caroten - kenolen yellow
flavours
ascorbic acid power
starch
sodium polyphosphate
trisodium phosphate
di sodium phosphate
lecithin
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Read more...
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